Anusara Yoga
Master Class
Anusara (a-nu-sar-a) means “flowing with grace”. Thanks to its joyful heart-oriented philosophy, elegant alignment principles, and balanced energetic action in the performance of each pose or asana, Anusara Yoga has become one of the fastest growing Hatha yoga systems in the world.
thecenter
Welcomes Jack Weber, Ph.D, RYT
Saturday, June 14th
Time: 1:00-3:00 pm
This workshop is open to all hatha yoga students who want to deepen their understanding and practice of Yoga, and will conclude with pranayama and meditation.
Cost: $25 (students of The Center $20)
Loacation: The Center:
A Yoga and Pilates Studio:
The Center, 70 N. Mason Street, Suite 10 Harrisonburg, VA.
REGISTER ONLINE NOW!
Jack (r) with John Friend, Founder Anusara Yoga |
Jack Weber has been an enthusiastic student of hatha yoga for 20 years. After eight years of a daily practice of Ashtanga and study with local and nationally known teachers, Jack was captivated by the elegance, joy and celebration of individual differences in Anusara when he met founder John Friend in six years ago. Since that time, Jack has accumulated over 200 hours of teacher training with John, and an additional 300 hours with senior Anusara teachers including Todd Norian, Suzie Hurley, & Desiree Rumbaugh. Jack was designated an Anusara-inspired yoga teacher™ by John in 2006 and is registered with the Yoga Alliance® as a certified hatha yoga teacher.
While completing his Ph.D. at the University of California at Berkeley, Jack began practicing meditation, and has studied with meditation masters including Sri Satchadanana (mantra), Shinzen Young (Zen & Vipassana), Thich Nhat Hahn and Tenzin Wagnal Rinpoche (Buddhist) and Jon Kabat-Zinn (mindfulness.) He has taught meditation as a part of his graduate courses at Berkeley, Dartmouth, and the University of Virginia, where he a Professor Emeritus.
Jack is known for his clarity of instruction and as a passionate teacher who is dedicated to honoring the unique abilities and limitations of each student.
For more information, please call 540.432.0644
/ 540.383.0438
or email suzanne@thecenterdowntown.com
For more information on Anusara visit www.anusara.com or Jack at www.acac.com
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