8-Week
Session
March 10 - May 4, 2008
*We will be closed Easter Sunday, March 23
Current Schedule |
| Day |
Class |
Instructor |
| Monday |
9:00-10:30
am Beginning/Int. Yoga (Anusara Inspired) |
Suzanne |
| |
5:30- 7:00 pm Beginning/Int.
Yoga (Anusara Inspired)
|
Suzanne |
| |
7:00-8:00 pm Essential
Pilates/Int. Pilates |
Suzanne |
| |
|
|
| Tuesday |
5:30-6:30 pm Nia |
Lisa |
| |
|
|
| Wednesday |
10:30 am - 12:00pm Intermediate
Yoga (with a focus on the core - Anusara Inspired) |
Suzanne |
| |
12:15-1:15 pm Intermediate
/ Adv. Pilates |
Suzanne |
| |
4:15-5:15 pm Beginning
/ Int. Fusion |
Heather |
| |
5:30-6:30 pm Intermediate
Pilates (with the Props) |
Heather |
| |
6:45-8:15 pm Ashtanga
Yoga Prep |
Melissa |
| |
|
|
| Thursday |
4:30-5:25 pm Girls
Yoga (ages 11-14) |
Suzanne |
| |
5:30-6:30
pm Intermediate Pilates
|
Suzanne |
| |
6:30-7:45 pm Beginning
Yoga (Anusara Inspired) |
Suzanne |
| |
|
|
| Friday |
9:00-10:30
am Beginning Yoga (Anusara Inspired) |
Suzanne |
| |
11:00 am - 12:00 pm Prenatal
Pilates and Yoga |
Suzanne |
| |
12:00-1:00 pm Essential/Intermediate
Pilates |
Suzanne |
| |
|
|
| Saturday |
8:15-9:15 am Essential/Intermediate
Pilates |
Suzanne/Heather |
| |
9:30-10:45 am Int. Pilates/Yoga
Fusion |
Suzanne/Heather |
| |
|
|
| Sunday |
1:00-2:30 pm Ashtanga
Yoga Prep |
Melissa |
